Do you constantly feel unappreciated in your relationship? Do you have doubts about whether you are good enough for your partner? Are you afraid to experience true love, or you don't believe in it? Do you feel the need to constantly check up on your partner? Or does he/she control you every step of the way? Is your partner manipulating you, emotionally blackmailing you? Do you have to constantly reassure your partner that you love her/him? Is he constantly throwing his fears at you that you're going to cheat on him/her, leave him/her? Do you know how to cure your/partner's jealousy?

They say that jealousy belongs in a relationship, is this true? Yes and no. Chronic jealousy is a disease, it can be lived with, but with great difficulty. It is a strong negative emotion stemming from fear of abandonment, loss of love and attention. Living alongside a jealous person is very difficult, but you can overcome even this illness. The key is for the jealous person to become aware of his or her actions, take responsibility for them, and stop looking for blame in others.  Sometimes you can do it alone, sometimes you need to seek help. Since it is only a step from morbid jealousy to psychological and physical abuse, we recommend seeing a psychologist as soon as possible.

What the psychologist can help you with:

-    identify the cause of jealousy and what triggers it
-    work with feelings of inferiority
-    to get rid of dependence on a partner
-    overcoming the fear of abandonment and loneliness
-    work on trust in the relationship
-    be aware of your actions and take responsibility for them
-    learn to communicate with your partner
-    set the rules in the relationship
-    boost self-confidence
-    be able to stand up to your partner's manipulation
-    work with the emotions that jealousy evokes, with emotional intelligence
-    overcome unprocessed traumas and dysfunctional relationships
-    handle aggression
-    help bring your partner to therapy
-    overcome the effects of psychological abuse
-    and much more...

Jealousy is not innate and certainly not incurable. Its treatment may consist precisely in deeper self-knowledge, working on oneself and changing one's attitude. It is not an easy path, but certainly not impossible. Do not be afraid to entrust yourself to the care of a good psychologist who will be your guide on this journey.