Mgr. Olena Shapovalova

Areas of expertise

• Individual psychological counseling for adults
• Trauma and PTSD
• Anxiety (loneliness)
• Panic attacks and anxiety disorders
• Difficulties in romantic and interpersonal relationships, as well as parent-child relationships
  
• Building personal boundaries, low self-esteem, issues related to self-realization and self-awareness
  

Education and experience

• Vasyl Stefanyk Precarpathian National University, Faculty of Philosophy, major in "Psychology."
  
• Since 2017, I have been working as a psychologist. I continuously enhance my professional skills through studies, training, conferences, personal therapy, supervision, and collaboration with colleagues. My recent training includes:
  
  
• Training in the use of "Sand Therapy in Psychological Practice."
• Qualification enhancement course in "Utilizing Art Therapy in Practical Psychology."
• Basic course in "Solution-Focused Therapy," member of the Polish Association of Solution-Focused Therapists.
• Course on "Working with PTSD in wartime conditions."
• Introductory course in Transactional Analysis (TA 101) by the European Association for Transactional Analysis.
  
  For me, psychology is a valuable, fascinating, yet challenging path to self-discovery. I won't walk this path for you, but I can be your support, mentor, or someone who is important to you at this moment. I'll emphasize your strengths and help you accept and strengthen your weaknesses. You will learn to listen to yourself, feel yourself, accept yourself, understand yourself, love yourself, and choose yourself.