+420 731 226 690

Mgr.Romana Žihlavníková

Drawing insurance contributions
RBP
Dôvera
Union

Category of psychologist

Relationship Psychologist
Relationships in the family
Anxiety/depression
Personal problems
Addiction
Other
Work relationship
Nearest appointments
Consultation options

Reviews

It was the first in-person session, but I am already looking forward to the next one. I didn’t even expect it to be so productive and beneficial. I believe that the next steps will help me even more. R.Z. 10. 09. 2025

Very positive, very helpful, I’m completely satisfied. V.O. 30/07/2025

The psychologist’s work is always excellent, and I’m grateful I can discuss my problems and challenges with a true professional. The only downside is the limited number of available appointments and the accessibility of in-person sessions at the office. J.P. 17. 07. 2025

Absolutely excellent approach. Perceptive, practical, and focused on the matter exactly as I need. J.J. 18. 06. 2025

Romana is able to work in a systematic way and explains the way we go, so that I can understand what helps me the most, which process, which approach. I feel comfortable and in good hands. F.N. 28. 05. 2025

She was very kind, listened carefully, and asked questions that helped me understand my situation. This is exactly how I would imagine a consultation. I'm really looking forward to continuing our work together. M.K. 14. 05. 2025

Absolutely great approach! Thank you! J.J. 06. 05. 2025

Great, she really helps me organize my thoughts and adjust my perspective on myself. V.O. 04. 02. 2025

Im working with Romana for almost a year now and can only say great things about her - this changed my approach to a lot of things and I am forever grateful. We are still in the process, but navigating through challenging topics, finding the right path, asserting and arugmenting is her strength. I.R. 02. 12. 2024

Ms. Žihlavníková is simply amazing; she has helped me incredibly for the second time. M. N. 11/14/2024

There is understanding, clear formulation, and summary, plus homework for next time. Professional and approachable attitude, I believe it helps me a lot! V.O. 05. 11. 2024

The psychologist is unreal... I was struggling for so many months, spinning in circles and she helped me within an hour, what to do next? I feel euphoric, she helped me so much. Open, humane, helpful, but she didn't just talk like that, she was accurate, she described everything perfectly, she gave me advice, support, like she's really perfect.... M.N. 11/09/2024

I like how the session is enriched with something like coaching or goal focus, it's not just about listening. K.K. 26/08/2024

Amazing lady, really helps to understand the problems and sole it. V.B. 07. 08. 2024

The psychologist was very productive, we had time to look at several topics. I left with the feeling that I have more clarity in myself. K.K. 05/27/2024

I met therapist Žihlavníková for the first time today. She provided me with insights that had not occurred to me in the given context. She gave me the confidence to take steps I was reluctant to take before. I am very satisfied with the session. L. K. 06/05/2024

I was pleased that Romana also offered the possibility of a solution. At the last meeting with another psychologist, we had a nice chat, but nothing actually came out of the meeting. This is where I know we're going somewhere. Š.L. 30/04/2024

I am very grateful for the fact that I met the great psychologist Romana Žihlavnikova. She has been a great support in my journey with anxiety. She is sympathetic, receptive, helpful and very nice. Many thanks to her. M.Š. 03/04/2024

Very careful work, you can see a real interest in helping. F.N. 27/03/2024

I am continuing the series of consultations. Mrs. Romana has helped me a lot so far. She opened my eyes by explaining my situation impartially and revealing what was actually going on (manipulation, domestic violence). She helps me step by step and I am very grateful to her. He is a professional in his field. BP 19/03/2024

I was very satisfied with the introductory hour and I'm already looking forward to the next one :) M.Š. 14 March 2024

The psychologist listened to what I said and always followed up on the information, asked questions and found out possible causes. We have agreed on a follow-up meeting. A.V. 09/01/2024

Understanding my situation, encouraging, directing me to a specific step. BP 08/01/2024

I was fortunate to have such a quality mentor, and I would like to thank you for your invaluable support.

Every hour spent with you not only taught me but also completely changed my perspective on how the world around us works.

The lectures were very interactive and provided me with a considerable amount of information, tips, and tricks, and overall fantastic guidance on the subject.

Services

  • Individual psychological counseling for adults and adolescents
  • Couples counseling
  • Psychological support in coping with crisis life situations: losses and changes
  • Psychological counseling: clarification, decision-making and goal realization
  • Personal development (self-confidence, healthy lifestyle, motivation)
  • Life changes (life situations, family or work) and adaptation to them
  • Stress and anxiety management
  • Emotional work
  • Psychoeducation

Education and practice

  • 2023 - Training in email counseling, Accreditation, osahatsi crisis intervention z.s., Prague
  • 2021 – present Self-employed - Psychologist
  • 2020 – present Osahatsi Crisis Intervention, z.s. Position: Professional Supervisor
  • 2019 – present Center for Social Services Prague, Position: Psychologist
  • 2019 - Precision Nutrition Level 1 Certification, Requalification (USA) - Coaching
  • 2018 – present NEWTON University of Applied Business, Prague, Czech Republic. Position: Lecturer, Mentor, Supervisor
  • 2016 - Faculty of Philosophy, Palacký University in Olomouc, major in psychology, completed master's studies
  • 2015 - Training in complete crisis intervention, Requalification - Social Services Worker, Civic Association "D," Švermova 32, 460 10 Liberec
  • 2014 - Accreditation: First Aid Member, ZDrSEM z.s., Kostelní 24, Prague
  • 2014 - Accreditation: Experiential Pedagogy Instructor, MO Plusko, Lachova 32, Bratislava, Slovakia
  • 2013–2020 MO Plusko, z.s. Position: Lecturer and experiential pedagogy instructor

How the psychologist works

I draw on Cognitive Behavioral Therapy (CBT), which is a practical and direct way of solving problems. I do not see myself as an authority; I work as your partner. Together we will look in detail at the thoughts and behaviors that are causing you difficulties, identify exactly where the problem is, and then together create a clear plan. My goal is to pass on usable skills so that you can manage your problems on your own and see real improvement in your life.

Psychologist’s motto:

Fostering growth through empathetic understanding: Where critical thinking meets acceptance.

Availability

Currently unavailable
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