Has your partner cheated on you? Have you been unfaithful? Don't know how to cope with your partner's infidelity? Do you want to forgive the infidelity but don't know how to do it? Would you like to save the relationship and restore trust? Have you discovered that your spouse is in a long-term love relationship? Do you suspect that your spouse is unfaithful but are not sure? Has your ex-partner cheated on you and you are carrying that distrust and fear into your new relationship? You don't know whether to break up or give your partner another chance? Don't deny what happened, but face the situation...

What is infidelity? Infidelity can be anything, depending on how you set your boundaries. For some it's a kiss, for others it's intercourse. There's no set blueprint for what a perfect relationship should look like, nor can we strictly define what is and isn't infidelity. From a broader perspective, infidelity could be anything that goes beyond the boundaries of your relationship and breaks the rules you and your partner have agreed upon. There can be many reasons for infidelity, from the absence of sex in the relationship, to boredom, to the birth of children, to the desire for understanding and appreciation... Few relationships can sustain infidelity without help.

What a psychologist can help you with:

-    discuss the whole situation with you
-    help to uncover the causes of infidelity
-    provide you with psychological support during a difficult time
-    offers an objective view of your relationship
-    help restore trust and intimacy in the relationship
-    suggest ways to prevent partner infidelity in the future
-    helps to overcome and process negative emotions
-    will work with you to restore your self-esteem
-    offers individual and couples therapy
-    helps you set rules and compromises
-    work on communication in the relationship
-    advice on how to reconcile family and sex life, how not to neglect your partner
-    and much more

Don't lose hope if things don't go quickly, dealing with infidelity is a long haul.